Lead coach: Nils Thune
Location: Atlungstad Golf, Driving range
Time: 16:30 - 17:30
Bunker
Location: Atlungstad Golf, Driving range
Time: 16:30 - 17:30
Bunker
- Shot making.
- Long bunker shots.
- Downhill lies.
Off The Tee
Drive control
5 minutes
Fade control
5 minutes
Draw control
5 minutes
Fairway wood control
5 minutes
Hybrid control
5 minutes
Sweet spot
5 minutes
Drive control
5 minutes
- Imagine a 30 m wide fairway.
- Hit 5 shots with your driver.
- How many hit the fairway?
Fade control
5 minutes
- Imagine a 30 m wide fairway.
- Hit 5 shots with your driver.
- How many faded and hit the fairway?
Draw control
5 minutes
- Imagine a 30 m wide fairway.
- Hit 5 shots with your driver.
- How many drew and hit the fairway?
Fairway wood control
5 minutes
- Imagine a 20 m wide fairway.
- Hit 5 shots with your fairway wood.
- How many hit the fairway?
Hybrid control
5 minutes
- Imagine a 30 m wide fairway.
- Hit 5 shots with your hybrid.
- How many hit the fairway?
Sweet spot
5 minutes
- Imagine a 30 m wide fairway.
- Place 1 tee outside the driver toe.
- Place 1 tee outside the driver heel.
- Hit 5 shots with your driver.
- How many hit the fairway?
- How many did you hit without touching the tees?
Interval training
- 15 minutes warm-up
- 5 x 2 minute fast pace
- 2 minute easy jog between each
- 15 minutes cool-down