Lead coach: Nils Thune
Location: Atlungstad Golf, Driving range
Time: 16:30 - 17:30
Chipping
Location: Atlungstad Golf, Driving range
Time: 16:30 - 17:30
Chipping
- Ball flight control.
- Chipping competition.
Bunker Drill
Line in the sand
15 minutes
Plugged lies
15 minutes
Greenside bunker
15 minutes
Downhill bunker
15 minutes
Line in the sand
15 minutes
- Draw a line in the sand 5 cm before the ball.
- Hit 15 shots, trying to hit the line first.
- How many did you get on the green?
Plugged lies
15 minutes
- Plugg the balls in the bunker.
- Hit 15 shots.
- How many finished inside 5 m of the flag?
Greenside bunker
15 minutes
- Choose a bunker 10 m away from the flag.
- Hit 15 shots.
- How many finsihed inside 3 m?
Downhill bunker
15 minutes
- Place your ball in the back of a greenside bunker.
- Make sure it is a downhill lie.
- Hit 15 shots.
- How many fisnihed inside 3 m?
Basic endurance
- Easy run, 50 minutes