3-dagers - Losby GK - Gamle Fredrikstad GK - Skjeberg GK (OoM-klasser)
3-dagers - Losby GK - Gamle Fredrikstad GK - Skjeberg GK (OoM-klasser)
3-dagers - Losby GK - Gamle Fredrikstad GK - Skjeberg GK (OoM-klasser)
TO-Cup´n
Atlungstad på tvers
Off The Tee
Drive control
5 minutes
  • Imagine a 30 m wide fairway.
  • Hit 5 shots with your driver.
  • How many hit the fairway?
Off The Tee
Fade control
5 minutes
  • Imagine a 30 m wide fairway.
  • Hit 5 shots with your driver.
  • How many faded and hit the fairway?
Off The Tee
Draw control
5 minutes
  • Imagine a 30 m wide fairway.
  • Hit 5 shots with your driver.
  • How many drew and hit the fairway?
Off The Tee
Fairway wood control
5 minutes
  • Imagine a 20 m wide fairway.
  • Hit 5 shots with your fairway wood.
  • How many hit the fairway?
Off The Tee
Hybrid control
5 minutes
  • Imagine a 30 m wide fairway.
  • Hit 5 shots with your hybrid.
  • How many hit the fairway?
Off The Tee
Sweet spot
5 minutes
  • Imagine a 30 m wide fairway.
  • Place 1 tee outside the driver toe.
  • Place 1 tee outside the driver heel.
  • Hit 5 shots with your driver.
  • How many hit the fairway?
  • How many did you hit without touching the tees?
Putting Drill
Inside the box
10 minutes
  • Place 4 tees in a square around the hole.
  • The distance from the tees to the hole must be 10% of the total distance of the putt.
  • Hit 10 putts.
  • How many finished inside the box?
Putting Drill
The 1 meter putt
10 minutes
  • Place a tee on the green 1 m away.
  • Hit 15 putts.
  • How many putts hit the tee?
Putting Drill
Through the gate
10 minutes
  • Choose a 6 m putt.
  • Place 2 tees (gap 3 balls) in the mid-way point.
  • Hit 20 putts.
  • How many went through the gate?
  • How many finished inside 1 m?
Putting Drill
Sweet spot
10 minutes
  • Setup a 4 m.
  • Place 1 tee outside the putter toe.
  • Place 1 tee outside the putter heel.
  • Hit 15 putts.
  • How many did you hole without touching the tees?
Putting Drill
Leap frog drill
10 minutes
  • Hit a putt to 2 m in front of you.
  • Hit 10 more putts.
  • Stop each one just past the previous.
  • How many putss did you leap frog?
Putting Drill
2-4-6 Line drill
10 minutes
  • Place 3 tees: 2 m, 4 m, 6m away from the whole.
  • Move to the next station only after hloing 2 putts from the current one.
  • How many total putts did it take to complete all stations?


Nils Thune - PGA Coach Trainee - nils.thune@gmail.com
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